Many people can prevent and reverse bipolar disorders, schizophrenia, and other chronic illnesses by applying the principles in this eBook.

     Use the principles, resources, links, and the chapter on how to get started to help yourself and your loved ones. If you are on medication, do not reduce or stop medication on your own. Psychotropic medications usually need to be tapered slowly, especially at the end, when minute amounts are generally needed before being stopped completely.

     Work with your own provider as you adopt a healthier lifestyle.

Shirley Saucerman, M.D., Nutritional Psychiatry, Lifestyle Medicine, Anchorage, Alaska

RECOVERY FROM BIPOLAR DISORDERS AND SCHIZOPHRENIA: The Power of a Lower Protein, Whole Food, Plant-Based Lifestyle
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TERMS OF SERVICE

This website and eBook are for educational and informational purposes only. They are not for medical advice. Work with your own provider for your specific diagnosis and treatment.

Do NOT decrease or stop taking medications on your own. Too rapid reduction in psychotropic medications can cause serious withdrawal effects, including suicidal and homicidal ideation and sometimes even actions. Psychotropic medications generally need to be tapered with minute amounts at the end that are usually much smaller than the smallest pill. It is essential when withdrawing from psychotropic medication that it not be done too rapidly. The author specifically disclaims all responsibility for any injury, damage, loss, or outcome that may occur as a direct or indirect consequence of applying the principles in this website and eBook. As you adopt a dietary lifestyle to help prevent and reverse chronic illnesses it is very important to work with your own medical provider for your specific diagnosis and treatment.